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The Intelligent Breath – 2: 1 Breathing Activity

The Intelligent Breath – 2: 1 Breathing Activity

by admin | Apr 10, 2019 | Kids Mindfulness, Upschool, Videos

The Intelligent Breath – 2: 1 Breathing Conscious breathing stimulates feel-good chemicals that help you to stay calm and focused, but even more amazingly conscious breathing has been attributed to the increase of empathy, and long levity better social...

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