by admin | Sep 6, 2019 | Fun, Healing, Just Breathe, Medicine, Nature, Self Awareness, Sound Meditation, Upschool, Videos
The Nature Of Sound – A Guided Meditation Duration – 4 min – 10 min Mother Nature in all her wisdom provides us with everything we need to grow and thrive. The sounds made by the natural world are there to help tune the body to the frequency of the...
by admin | May 7, 2019 | Kids Mindfulness, Sound Meditation, Upschool
The Om Project – Sound Bath Learn the ancient sound of the universe – Om – and immerse yourself into a relaxing sound bath meditation.Sound meditations are known to change your brain waves to a more creative and receptive flow, boost your creative...
