by admin | Dec 10, 2019 | Meditation, Mindfulness, New Ideas, Philosophy, Psychology, Self Awareness, Upschool, Wellbeing
Lao Tzu The Tao 8 – The Supreme Good Is Like Water. The supreme good is like water, which nourishes all things without trying to. It is content with the low places that people disdain. Thus it is like the Tao. In dwelling, live close to the ground. In thinking,...
by admin | Dec 6, 2019 | Buddhist Psycology, Famous People, Mindfulness, New Ideas, Psychology, Upschool, Wellbeing
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by admin | Nov 11, 2019 | Mindfulness, New Ideas, Psychology, Self Awareness, Upschool, Wellbeing, wellness
Peace (pés) . nouncontentment & unity between others (romans 14:19) Peace is a word that is immortalised and symbolised in the hearts and the minds of everyone in the world as the white dove, charity, the olive branch, Buddha in Samadhi, the Peace Lily and hands...
by admin | Oct 29, 2019 | Buddhist, Fun, Game, Just Breathe, Kids, Kids Activity, Kids Mindfulness, Self Awareness, Upschool, wellness
Mandala An ancient meditation tradition dating back 10,000 years, the word Mandala comes from the Sanskrit language and means circle. Used as a tool for self-development, focus and meditation, the mandala is an integral practice to Buddhist and Hindu religions....
by admin | Oct 29, 2019 | Fun, Kids, Kids Activity, Kids Mindfulness, Upschool, wellness
Buddha’s Belly We have so many thoughts in a single day, up to 60,000 of them. What we think impacts how we feel and also how we behave so if you are thinking stinky, negative thoughts you probably don’t feel that great. Negative thoughts and actions can...
